Mindful Living Coach
Mindful Living for Today, Planting Seeds for Tomorrow
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Many people prefer one-on-one coaching. This coaching partnership is highly individualized, focused on the specific needs of the client, and might encompass many areas of the client’s life: work, exercise, nutrition, stress management, social and recreational needs, time-management, organizational skills, and so on. The ADD coach offers techniques to help the client become an active participant in their own education and success. A coaching relationship is safe, respectful, and supportive. Is coaching for you? Take The Quiz And Find Out!
In Group Coaching or Coaching Clubs, which is more economically viable for some people, clients have the added benefit of the wisdom of others who may be walking your same journey. Often they will have some beneficial insights to add to whatever topic of the group. As they learn and grow together, and share their experiences, they also build relationships among your Group Coaching peers.
Regardless of the Coaching format you choose, I promise to facilitate learning and solutions by asking empowering questions, creating awareness, designing actions, and holding the client(s) accountable for their intentions. I am committed to helping the client identify their strengths and unique gifts, nurturing personal awareness and responsibility.